Help Coping

When people are facing a cancer diagnosis and undergoing treatment it can be a long and difficult journey. The focus is usually on fixing and healing the body but a stressful time like this can be hard on mental health and put a real strain on people’s relationships.

There is no denying that this is a really hard and difficult time for everyone. Patients, their families and their friends can all struggle to cope with their feelings and emotions and it is hard.

For patients it is about coping with the physical side effects of cancer and treatment and all the anxiety that comes along with that. Watching someone go through treatment can also be very difficult and frustrating, feelings of anxiety, uncertainty and frustration at being unable to help can take their toll.

Some people find it useful to contact mental health professionals to talk and get advice on how to cope.

Samaritans Expand

Samaritans provides confidential, round the clock support to  anyone feeling low or struggling to cope.

People contact them about all kinds of things including health worries, financial concerns, anxiety, relationship breakdown, depression and thoughts of suicide. You can contact Samaritans 24 hours a day, 365 days a year by calling 08457 90 90 90 or from the Republic of Ireland call 1850 60 90 90.

You can also email for support via jo@samaritans.org. Volunteers also provide face-to-face support at our branches during set opening times. Please visit the website to find your nearest Samaritans branch here.

Breathing Space Expand

Scotland based charity for mental health issues. Call 0800 83 85 87 Monday to Thursday 6pm to 2am and Friday to Sunday 6pm to 6am.

Mind Expand

resources and information about mental health and coping with anxiety and stress.

If there is anything that we can do to help, or information that you feel should be mentioned here then contact us here.

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Call 020 3875 8991

Email info@oraclecancertrust.org

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Oracle Cancer Trust is a registered charity in England and Wales (1142037), and in Scotland (SC052790).

Registered as a company limited by guarantee in England and Wales (7125497). Registered address: 80 Coombe Road, New Malden KT3 4QS.